Right now, there are plenty of differing kinds of chewing gum with unique uses, from freshening breath to supplying drugs to control the urge to smoke.
Chewing gum is a typical exercise For a lot of, offering a burst of taste and also a gratifying chew. Nonetheless, In relation to orthodontic cure, significantly with rubber bands, the problem arises: Am i able to chew gum with rubber bands?
August 21, 2025 Lots of folks with braces wonder if chewing gum is permissible and when it could interfere with their orthodontic cure. Knowing the implications of chewing gum whilst undergoing orthodontic treatment will help folks make informed decisions regarding their oral health and fitness.
Consuming a lot of water throughout the day aids rinse away food items particles and microbes, holding your breath fresher By natural means.
Suppliers also determined methods to create gum that didn’t get as difficult or sticky when chewed for years.
Following finishing orthodontic procedure and getting clearance from a orthodontist, you are able to get pleasure from sugar-free gums without worry for harming braces or rubber bands. Try to look for manufacturers which might be known for their good quality ingredients and taste longevity.
But before you decide to begin with that bit of gum smacking away, here’s a little something you should understand about why gum is dangerous and may you chew gum with braces safely and securely if it’s authorised.
Chewing gum can negatively influence braces because of its sticky consistency and mechanical forces. Gum can certainly turn out to be lodged in elements like brackets, archwires, and elastic bands.
Chewing sugar-free gum is normally Risk-free for people with braces. It aids in saliva creation and assists reduce decay.
If chewing gum will get stuck within your braces, make use of a comfortable toothbrush to brush off as much as you can. Never use extra drive or vigorous brushing, when you could split your brackets or wires.
At check here Elate Orthodontics, we’re here to make your braces journey as sleek as feasible. Program an appointment currently to learn more about braces treatment and dietary suggestions!
Some people learn that sugar-free gum assists minimize discomfort by promoting blood circulation while in the gums. Even so, this should be performed provided that your orthodontist approves.
Sugar-free mints or lozenges are a terrific alternative to gum. They offer new breath without the chance of harmful your braces.
These manufacturers make gum that’s more unlikely to stay with your braces and won’t turn into a sticky mess. They’re specifically formulated to generally be softer and more dissolvable, meaning they’re less likely to trigger complications with your orthodontic do the job.